• Uses Magnesium L-Threonate (Magtein), a form designed for enhanced cellular uptake
• Provides 2,000mg of Magnesium L-Threonate per serving (3 capsules)
• Delivers 145mg of elemental magnesium per serving (from the L-Threonate complex)
• Non-laxative compared to some conventional magnesium forms, intended for gentle digestion
• Free from gluten, soy, and GMOs (meets Mercola’s quality standards)
• Encapsulated in a vegetarian capsule shell and formulated without unnecessary additives

• Active ingredient: Magnesium L-Threonate (Magtein) — 2,000mg per serving (3 capsules)
• Elemental magnesium (from L-Threonate): 145mg per serving
• Capsule shell: Hydroxypropyl methylcellulose (vegetarian capsule)
• Excipients / other ingredients: Microcrystalline cellulose, ascorbyl palmitate, hydroxypropyl cellulose
• Serving size: 3 capsules
• Servings per container: 30
• % Daily Value for magnesium: ~ 35%

• Adults take three capsules daily as a dietary supplement: one capsule midday and two capsules at night, ideally two hours before bed
• Do not exceed the suggested dose unless directed by a qualified professional
• Store in a cool, dry place away from direct light
• Keep the bottle tightly closed when not in use
• Do not use if the safety seal is broken or missing
• Keep out of reach of children