Bare Blends Organics Chia Seeds 250g

Price: AUD $12.95

- Energy - Omega-3 - Dietary fibre Our Organic Chia Seeds are full of essential amino acids, and an excellent plant-based source of Omega-3. When ingested, chia seeds form a 'gel' in the stomach which leads to a sustained release of energy. Easily add them to your smoothies, or create delicious chia puddings.

SERVING SIZE : 1 HEAPED TSP (15G) 15G 100G
Energy (kJ) 280.5 1870
Calories (cal) 67 447
Protein (g) 3.1 20.7
Fat - Total (g) 4.7 31.3
- Saturated (g) 0.5 3.3
- Polyunsaturated (g) 4 26.7
- Omega 3 ALA (g) 2.9 19.3
- Omega 6 LA (g) 1.1 7.3
- Monounsaturated (g) 0.3 2
Carbohydrate (g) 0.7 4.7
- Sugars (g) 0 0.0
Dietary Fibre (g) 5.6 37.3
Sodium (mg) 75 500